WAKE UP CALL

Today I joined the gym down the street and it seems as though it couldn't have come at a better time. The awful health analysis thing was terrifying. I think I liked it better when I didn't know what my body fat percentage was...

The gym itself is pretty hilarious. It is the "World Gym" chain (hugely popular here), and I think the logo pretty much sums it up. There are 2 floors dedicated entirely to weight training which is completely over the top.

However, that is not all all why I chose it. It also has an enormous number of cardio machines, spin classes, yoga, dance and the Les Mills class series so I will not be starved for variety.

I'm looking forward to getting into it.

LICENCED TO SWIM

Yesterday I hit the pool. Swimming is not big in China generally, but since Lanzhou is so far from the sea, not many here people can actually swim. As such, I was subjected to a swim examination to be allowed in the deep water (at 1.5-1.7 metres I can still touch the bottom!) NZ$1, two lengths and I was good to go. I also get the honour of wearing this cool tag on my swimsuit at all times.

First yoga class tomorrow!