18 November 2011

DRINK OF THE WEEK


There are hundreds of beverages to choose from here, the selection at any convenience store is overwhelming and I tend to go through phases with drinks lasting about a week or so.

Currently I am loving this Japanese Style Green Tea. I'm always super careful to get sugar free as the alternative is truly undrinkable - so sweet! I'm also drinking more green tea rather than oolong or black tea now as it has higher levels of antioxidants (due to less oxidation in processing.) The information on this bottle says that it is the number one bottle in the country and really good for improving blood lipid levels, therefore reducing the risk of getting heart disease etc.

The road to graceful ageing starts here.

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